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Why Are My Teeth Sensitive?
**Why Are My Teeth Sensitive?**
Having sensitive teeth can really disrupt your daily routine. If you've started noticing sensitivity in your teeth, you might be curious about what could be causing it.
In this article, we’ll explore the reasons behind tooth sensitivity, common symptoms, and ways to alleviate the discomfort. We’ll also delve into the signs that indicate it’s time to visit your dentist.
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**What Causes Teeth Sensitivity?**
Tooth sensitivity usually happens because the enamel on your teeth has worn down. Here are some factors that can contribute to this:
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**1. Brushing Habits**
Surprisingly, how you brush your teeth can impact their sensitivity! Brushing too aggressively or using a hard-bristled toothbrush can erode the enamel, exposing the inner dentin layer. This makes your teeth more reactive to temperature changes like hot or cold drinks.
A softer toothbrush and gentle brushing technique can help prevent enamel loss. Additionally, using a toothpaste designed for sensitive teeth can offer relief and protection.
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**2. Teeth Whitening**
Teeth whitening treatments can be great for enhancing your smile, but they sometimes result in temporary sensitivity. This is thought to happen because whitening agents can temporarily make your teeth more porous, exposing the dentin beneath.
If you're prone to sensitive teeth, consult your dentist before starting any whitening regimen. They can recommend alternatives or suggest ways to minimize discomfort.
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**3. Gum Disease**
Gum disease, or periodontal disease, involves bacterial infections that harm gum tissue and bone around your teeth. Over time, these infections can cause receding gums and expose the roots of your teeth, making them more sensitive.
Regular dental check-ups and proper oral hygiene can help prevent gum disease. If you already have it, your dentist may recommend scaling or root planing to clean the affected areas.
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**4. Acidic Foods and Drinks**
Acidic foods and beverages can weaken tooth enamel over time, leading to sensitivity. Common culprits include sodas, citrus fruits, and energy drinks. While it's fine to enjoy these occasionally, rinsing your mouth with water afterward can help neutralize acid buildup.
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**5. Sensitivity After Fillings**
Getting a dental filling can sometimes cause temporary sensitivity, especially if the filling is large. This happens because the filling process irritates the nerve inside the tooth. Most people find that this sensitivity fades within a few days as the tooth adjusts.
To help ease discomfort, try avoiding very hot or cold foods and drinks, and maintain good oral hygiene.
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**6. Other Dental Procedures**
Certain dental treatments, like root canals or crowns, can also lead to temporary sensitivity. These procedures involve working directly on the tooth, so some level of discomfort afterward is normal.
Your dentist will likely monitor your progress and may recommend pain relievers or special toothpaste to help manage sensitivity.
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**7. Why Are My Teeth Sensitive to the Cold?**
Cold sensitivity often stems from exposed nerves due to enamel erosion or gum recession. If you notice heightened sensitivity to heat or cold, it’s worth visiting your dentist to rule out underlying issues like cavities or gum disease.
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**How to Relieve Sensitive Teeth**
While sensitive teeth can be uncomfortable, there are several strategies to help reduce discomfort:
- **Use Sensitive Toothpaste:** Brands like Sensodyne or Crest Pro-Health Sensitive are formulated to desensitize teeth.
- **Rinse with Saltwater:** A warm saltwater rinse can soothe inflammation and promote healing.
- **Consider Over-the-Counter Pain Relief:** Medications like ibuprofen can help manage pain until the sensitivity subsides.
For more severe cases, your dentist might apply fluoride varnish or recommend other professional treatments.
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**When to Visit Your Dentist**
While mild sensitivity often resolves on its own, there are times when professional intervention is necessary. Seek immediate dental care if:
- Your sensitivity persists for several days or weeks.
- You experience unbearable pain despite home remedies.
- You notice visible damage or swelling in your gums or teeth.
Your dentist will perform an exam to determine the cause and develop a tailored treatment plan.
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**Expert Support from Safco Dental Supply**
At Safco Dental Supply, we’re committed to helping you maintain optimal oral health. Whether you're seeking advice or need supplies for your dental practice, our team is here to assist. Explore our website for an extensive selection of dental products, or contact us at **800.621.2178** for personalized guidance.
Taking care of your teeth shouldn’t be stressful—let us help you achieve lasting comfort and confidence!