The colorant provided by our company are all natural colorant. Natural colorant are edible colorant obtained from natural resources. It is mainly extracted from plant tissues and fermented by microorganisms. Organic Chlorella Powder,Marigold Flower Extract,Chlorella Protein Powder,Organic Certified Blue Spirulina Powder Xi'an Hersoncare Bio-Tech Co., Ltd , https://www.hersoncarebio.com
Most plant colorant have no side effects and are highly safe. Plant colorant are mostly anthocyanins, carotenoids, and flavonoid compound, which are a kind of bioactive substances and functional active ingredients in plant medicine and health food.
In the application of health food, this type of plant pigment can play auxiliary roles such as enhancing human immune function, antioxidation, and reducing blood fat. In ordinary food, some can play the auxiliary role of nutritional enhancement and antioxidation.
Eat ginger in the fall
As autumn approaches, nutritionists recommend increasing honey consumption while reducing ginger intake. But why? The main characteristic of autumn is dryness—both in the air and within our bodies. To adapt to this dry climate, our bodies need regular "rehydration" to counteract the negative effects of the season. Drinking water becomes essential, but plain boiled water may not be sufficient. Once consumed, it can quickly evaporate or be excreted, leaving us still dehydrated.
Ancient Chinese medical wisdom offers a more effective solution: "Drink salt water in the morning and honey water in the evening." Adding a small amount of salt to water helps retain it in the body, similar to the concept of physiological saline in modern medicine. This practice not only replenishes fluids but also supports overall health, aids in anti-aging, and prevents constipation caused by dryness—achieving three important benefits in one.
Honey, a natural gift, is rich in nutrients like glucose, fructose, proteins, amino acids, vitamins A, C, and D. It strengthens the body, enhances mental clarity, boosts hemoglobin, and improves heart function. According to *Compendium of Materia Medica*, honey has five key functions: clearing heat, nourishing, detoxifying, moistening, and relieving pain. Modern science confirms its benefits for conditions like insomnia, high blood pressure, and lung diseases. Regular honey consumption during autumn supports recovery from these issues and protects the body from the harmful effects of dryness.
While staying hydrated is crucial, it's equally important to avoid spicy foods like chili, pepper, cinnamon, garlic, and especially ginger. These ingredients are warming and can further dehydrate the body, worsening the effects of autumn dryness. Although small amounts of ginger as a seasoning are acceptable, excessive use can lead to irritability and increased dryness. Ginger contains compounds that stimulate digestion and improve circulation, but overconsumption can harm the lungs, which are already vulnerable in dry weather.
Ancient texts even warn against eating ginger in autumn, with sayings like “Eat radishes when you get up, but don’t eat ginger when you go to bed.†This advice highlights the importance of moderation. In the fall, it’s best to limit or avoid spicy foods, especially ginger, to protect the lungs and maintain internal balance.
To safeguard your health during autumn, follow this simple yet effective routine: drink salt water in the morning and honey water in the evening, and avoid excessive ginger. This approach helps your body adapt to the changing climate and stay healthy throughout the season.