Spinach porridge raw material: 250 grams of spinach and glutinous rice Accessories: Salt amount practice: 1. Wash the spinach, boil in boiling water, cut into sections, and set aside. 2. Wash the pot with glutinous rice, add appropriate amount of water, until the glutinous rice is cooked, place the spinach in the porridge, and continue simmering for a while to stop the fire; add salt and serve. Tips: Do not eat processed glutinous rice. Glutinous rice consists of the cortex, aleurone layer, endosperm layer and germ layer. The cortex and aleurone layer contains cellulose, vitamins and minerals. The nutrient composition is far more than the endosperm layer and the germ layer, and the processing is too delicate, which will cause a large loss of nutrients. Reduce the nutritional value of glutinous rice. Egg porridge raw material: 30 grams of cereal, 1 egg practice: 1. Beat the eggs into a bowl and stir well. 2. Soak the cereal with water, soak it into a pot and boil it for about 5 minutes. 3. Into the pot and then enter the eggs, cooked Serve. Tips: Contains protein, carbohydrate, vitamin A, vitamin B, vitamin E, potassium, iron, zinc, selenium and other nutrients to promote baby growth and development, is conducive to the prevention of night blindness, angular cheilitis, and anemia. Chicken porridge raw material: Semi-bowl of rice porridge, half a spoon of chicken, 1 spoon of chopped vegetables, chicken soup, a little vegetable oil practice: 1. Put a small amount of vegetable oil in the pot and let the oil warm up. 2. Stir-fry chicken into the pan, then add chopped vegetables and stir-fry. 3. After the fried chicken and chopped greens are fried, add the rice porridge and chicken soup together. After the temperature is over, you can feed them. Day lily lean porridge raw material: Yellow flower, 50 grams of lean meat, 100 grams of rice Accessories: Salt, onion, ginger amount practice: 1. Wash lily, slice lean meat spare. 2. Ginger, rice, and yellow flowers are put together in boiling water, and they are boiled together with porridge. After adding onions and meat, the meat will be seasoned with salt. Tips: How to cook porridge: Stir porridge: After the water is opened, stir the rice and stir the pot for several times. Cover the pot and cook for 20 minutes. Stir constantly and keep stirring until it becomes thick and sticky. To prevent porridge from spilling, add a few drops of vegetable oil or a small amount of salt to the porridge. Or rice or water, together with the pot, boil over the fire, and then cook for about 30 minutes. Chicken corn porridge raw material: Half of chicken breast, 1 cup of rice, 1 jar of canned corn, 2 celery, a little salt, a little starch practice: 1. Wash the rice and add 5 cups of water to boil it. 2. Cut chicken breast, stir in a little starch and salt, then add porridge to cook. 3. Add corn kernels and mix well, add a little salt, season it, turn off the heat, and sprinkle the chopped celery. Black sesame brown rice porridge raw material: 1 cup of brown rice 2 tablespoons of black sesame Water 14 cups Accessories: White sugar amount practice: 1. Wash and drain the brown rice. 2. Add 14 cups of water to the pot and boil. Add brown rice and stir. Wait until the boiled and boiled, and then cook for 45 minutes in medium and low heat. Add in black sesame seeds and cook for 5 minutes. Add white granulated sugar to dissolve and serve. Features: Helps eliminate diarrhea, light body and nutrition. Fresh fish porridge raw material: Carrot 10 grams grouper 15 grams of rice 20 grams practice: 1. The grouper was steamed and pressed into large pieces of minced meat. 2. The carrots are cut into pieces and then minced. 3. The water and rice are cooked in a ratio of 10:1 and cooked until it is thick. At the end, add the end of fish meat and carrot, and cook it a little. Tips: 7-9 months baby apply In addition to grouper, fish including fish such as mackerel, squid, squid, and sailfish can be selected. However, it should be noted that fish fats near the fish's abdomen and fish skin are more likely to be used. Mountain porridge raw material: Yam 30g carrot 20g rice 30g spinach mud a little water 2 cups practice: 1. Yam, carrot peeling, cut small pieces (about 1 cm square). 2. Miga 2 cups boiled and boiled, add yams and carrots together to boil, turn to a small fire and cook for about 15 minutes, then add spinach mud Serve. Tips: 10-12 months baby Chicken porridge raw material: Fresh milk 1 cup (240 ml) Soup stock 1/2 cup (120 ml) Chicken breast 20 g Green cauliflower 20 g Carrot 10 g Rice 1/2 bowl Accessories: Salt 2g practice: 1. Wash chicken breast, cut Ding, green flowers and carrots are also cut into small Ding. 2. Fresh milk, broth, and rice are boiled with simmered porridge. Add chicken breast, green cauliflower, and carrots for 3 minutes and season with salt. Tips: The recipe can be used as a breakfast for children aged 1-3. ★ Chicken can be replaced with white meat fish, potatoes, etc. ★Milk is one of the most important sources of nutrition for children during their growth. Trying to bring milk into the dish is a good way to correct the irritability of infants, but remember to avoid heating with a large fire or cook for too long. Causes the loss of nutrients. Bacon and cabbage porridge Material: 1 bowl of thick porridge; 50 grams of celery; 100 grams of bacon; a little green onion; 200 grams of cabbage Seasoning: A: 2 tablespoons of vegetable oil; 1 tablespoon of Shaoxing wine B: 1 cup of broth; 1/3 teaspoon of salt; 1/2 tsp of MSG; a little pepper practice: 1. Heat the pan and heat it, then put in the bacon and the seasoning A, fry until it is golden red. The layers are clear, cooked, and the pan is used to change the spare. 2. Wash the cabbage, cut into sections, remove the water from the drowning and drain the water. The celery should be washed clean and chopped. 3. Pour the thick porridge into the pot and add the bacon to the fire. Add the end of the cabbage celery and seasoning B to the pan. Sprinkle the green onion. Fritters vegetable porridge Ingredients: 1 bowl of thick porridge, 1 fritter, small amount of tomato, cauliflower, carrot, kelp, and a little ginger Seasoning: 2 cups of broth and 1/3 teaspoon of salted MSG practice 1. The fritters were cut into sections, the small tomatoes were cut in two, the vegetable tea was cut, and the carrot cuts and the kelp knots were scalded with water. 2. In the pot, add broth, boiled in ginger, boiled under thick porridge, fried sesame oil, small tomatoes, cauliflower, kelp, and seasoning. Stir in porridge and boil. 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