As the saying goes: "The snow is full of snow, and the coming year will be a year of abundance." The solar terms come to the end of the year. Snow is the twentieth solar term in the twenty-fourth year of the year. Every year around November 22 of the solar calendar, as the sun reaches 240 degrees of yellow, it is light snow. Seasonality: Xiaoxue In ancient China, Xiao Xue was divided into three waiting periods: “When the time of the disappearance of the Tibetan population, the weather disappeared; when the weather began to rise, the atmosphere dropped; when the weather became blocked, it became winter.†Since there is no more rain, the rainbow will not come out; The rise of yang in the atmosphere, the yin in the ground dropped, leading to the unreasonable nature of the world, yin and yang do not pay, all things lost their vitality; the world was blocked, and into the cold winter. In the north, the feelings of snowfall are more profound. Before and after the snowfall, snowfall began in the Yellow River valley, and the north began to enter the freezing season. The cold northwest plateau may reach a temperature of minus 15 degrees Celsius around this point, and the South is gradually entering the winter, although the temperature is not very high. Low, but the conversion of the season has already taken shape. Emotional health Snow away from depression: Do not let the weather around the mood Before and after the solar terms, the weather is often cold and dark, and people’s feelings are affected at this time, especially those suffering from depression are more likely to aggravate the condition. From the point of view of the etiology of traditional Chinese medicine, the occurrence of depression is often caused by internal factors that are the seven emotions (happiness, anger, worries, thoughts, sadness, fear, scaring), such as "anger anger liver, hi sad heart, thinking hurt the spleen , sad lungs, fear of kidney injury." The seven-emotional changes that occur in people's daily lives often do not cause illness. Only under sudden, strong or long-lasting emotional stimulation will affect the normal physiology of the human body, causing dysfunction of organs and blood, leading to disease. Modern medical studies have found that in the neurotransmitters associated with depression, the serotonin system in the brain is closely related to seasonal changes. In spring and summer, the serotonin system has the strongest function, and it is the weakest in autumn and winter. When the sunshine time is reduced, it causes the lack of serotonin in the brain of patients with depression, followed by a series of symptoms such as insomnia, irritability, pessimism, and misadventure. Living health The ancients believed that in the three months of winter, people’s energy and yang must be “closed and closedâ€, and it is a season of vigor. Water, ice, and the earth have become extremely hard. People should not interfere with the steadfastness of yang. It should be Get up early and get up late to get used to winter features. Also pay attention to the potential of human body yang and convergence, such as not to let the body sweat too much, pay attention to keep warm. If this principle is violated, the kidneys may be injured. In the spring, people may suffer from phlegm (cold hands and feet, weakness, etc.), and the maintenance of the body will become difficult in the next year. Get up late to bed In the winter, the yang is hidden, the chi is active, the vegetation is dying, the locusts are hidden, and the movement of all things tends to rest. All the living creatures recharge and accumulate. In the winter, the human body should not arbitrarily disturb its own yang and destroy the physiology of yin and yang conversion. Therefore, it is very important to wake up early in the winter and sleep early to maintain the body's yang, and to protect the body's yin. Delaying does not mean that you can't afford to sleep. It means that you should use the time when the sun rises as a yardstick to determine your own time to get up. “Lifelong Pensions New Book,†said: “Only from late to late, to avoid frost,†also said another layer of meaning of late sleeping, is to pay attention to the body's warmth. The cold weather in winter, early to sleep and wake up later can make people protect their own "breath" and protect from wind and frost. Winter is a season of conservation and cultivation. Effective rest is the focus of this season. Wet manufacturing In the snow season, people stay in the room for a longer period of time. To get up early to sleep also requires people to reduce unnecessary outdoor activities. There will be heating equipment in the interior of the north, combined with low winter precipitation, windy winds, and a relatively dry climate. The humidity in the room also becomes very low. At this time, proper watering on the ground, or planting of flowers and water in narcissus and other aquatic plants can increase the humidity in the air in the room, and living in about 40% of the humidity will make the body feel more smooth and comfortable. Nanomicro Tech provides a series of magnetic particles with narrow size distribution and super-paramagnetism. These small magnetic particles have a resin core and an iron oxide layer sandwiched between the core and an outermost layer. The outermost layer of the particles is inorganic SiO2 or a functionalized polymer which completely covers iron oxide to prevent it from potentially incompatible interaction with biomaterials. These magnetic particles have a very good dispersity with well controlled particle size and narrow particle size distribution. Magnetic Particles,Magnetic Beads,Biotechnology Catalysis Suzhou Nanomicro Technology Co., Ltd. , https://www.nanomicro-technology.com