Nourishing health fall health drink anything good

Spring storm, lack of autumn, summer fight. After the beginning of autumn, many people seem to fall into this "dead circle." The state of sleepiness, fatigue, and fatigue is totally incompatible with this autumn weather. On the weekend, he wanted to sleep in bed for a day, but he felt more sleepy and tired.

茶叶

Autumn is the season of eating fruit. Fruits are mainly sour and sweet. Sweetness is eaten all year round. Gan is earthy and luxuriant in the four seasons. The most suitable fruits for autumn are pears, pears and white juicy, the most able to nourish and moisten, only the color white, white into the lungs, it is also the lungs to share. Fall corresponds to the lungs of the five organs and the main fur of the lungs, so autumn is a very good season to promote your own hair growth. There is an idiom called "Qianchaqiuhao", and "much" means the small fluff that grows out of the fall. Many people in modern times are troubled by hair loss. After eating in the autumn, they will eat more sour foods and then supplement the meat nutrition to promote hair growth. At this time, the best thing to eat is the yam lung medicine, yam is the same color white into the lungs, is the best product of the lungs, chewing taste of sour, even the belt to eat long yam most conducive to hair growth.

Dry weather in autumn, the main evil is dryness. Before the autumn equinox there is a summer heat, so more warm and dry, after the equinox, the cold is getting heavy, so there is more dryness. Qiuzao easily hurts the body fluid, causing dryness of the pharynx, nose, and lips, dry cough, hoarseness, chapped skin, and loose stools. Therefore, in the fall, you should drink plenty of water, eat sweet and moist food, such as lily, white fungus, autumn pear, lotus root, persimmon, sesame, walnut, glutinous rice, and honey.

The people of Guangdong have always liked to cook soups that are good at running in autumn, such as green radish chenpi duck soup, odoratum lily pork lean soup, papaya corn peanut raw fish soup, shatian pomelo liver soup, fig white peony soup, overlord flower Candidate pig month exhibition soup, etc., are the top of the family health products in the fall, but also coincide with the "post autumn" meaning is worth learning from.

Orange Health Tea

Raw materials: Orange 3-6 grams, green tea 5 grams.

Practice: Use boiling water and then put in the pot and steam for 20 minutes.

Efficacy: 1 day at any time to drink, there are lungs eliminate sputum; qi and cough power, suitable for many autumn cough, sticky and cough uncomfortable disease. This orange red tea declared qi, eliminating phlegm and cough. Tea has anti-bacterial and anti-inflammatory effects. The preparation of these two flavors is effective for people who have a lot of cough, sticky and difficult to spit out.

Sangju Tea

Raw materials: 2 grams of frost mulberry leaf, 4 white chrysanthemums, 2 grams of Polygonatum, and 3 grams of raw Hawthorn.

Practice: Put the above materials into the cup, add appropriate amount of boiling water to brew. On behalf of the water frequency of drinking.

Efficacy: Mulberry leaves can clear the lungs and run dry, and Chrysanthemum can benefit the liver and kidney yin, liver and eyesight, help treat red eyes and throat, head dark dim and other diseases. Yuzhu Yin and moist, thirst. In addition, Health Hawthorn digestion and stomach, and can lower blood ester. The four medicines can be used for evacuation of wind-heat, lungs and cough, and can effectively treat and prevent colds in autumn.

Sydney sugar cane juice

Raw materials: 2 of Sydney, 300 grams of wolfberry and sugarcane peeled.

Practice: Juice with the service.

Efficacy: Runfei Sheng Jin, diuretic Tonglin. Suitable for lung yin deficiency, accompanied by cough, sore throat, dry mouth, urine pouring astringent is not smooth. Spleen and stomach weakness, diarrhea, loose stools should not be.

Tremella Tea

Raw materials: 20 grams of white fungus, 5 grams of tea, 20 grams of crystal sugar

Practice: Wash the white fungus first, add appropriate amount of water and rock sugar stew. Then soak the tea for about 5 minutes, then add it to the white fungus soup and stir it all together.

Efficacy: Tremella Tea has the effect of nourishing yin and reducing anger, and it is effective in treating yin deficiency and cough. It is effective for coughs and lung fever caused by Qiuzao.

Biological Product For Human

Tetanus Toxoid Vaccine,Toxoid Vaccine,Hep B Immune Globulin,Immunoglobulin Injections,Tetanus Antitoxin,Varicella Vaccine

FOSHAN PHARMA CO., LTD. , https://www.foshanmedicine.com