The effect and practice of vinegar bubble raisins

Grape is a kind of fruit that people love very much. The dried raisins made from grapes are people's favorite snacks. They are cheap, easy to eat and nutritious. However, the effect of vinegar foam is even more striking.

What are the effects of vinegar and raisins?

First, jerky raisins can prevent colon cancer.

Second, jealous raisins are very effective in restoring vision.

Third, jerky raisins can beautify the skin.

Fourth, jerky raisins can quickly eliminate fatigue.

Five, jerky raisins can improve anemia and malignant dermatitis.

Six, jerky raisins to cure presbyopia.

Seven, jealous raisins significantly improve anemia.

Eight, vinegar raisins cure skin diseases.

Nine, jealous raisins to prevent weight loss and then regain fat.

Ten, jerky raisins to shrink the uterine fibroids.

11. Jealous raisins improve tinnitus and rhinitis.

12. Jealous raisins improve dementia.

Thirteen, jerky raisins to overcome the sense of fatigue caused by hepatitis C.

Fourteen, jerky raisins cure the body subcutaneous bleeding.

15. Jelly raisins significantly reduce leukemia.

Sixteen, jealous raisins, eat two spoons in the morning (cost about 5 yuan), energetic all day long, prolonged illness.

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The principle of better raisins and vinegar

In terms of effect, grapes cannot be compared with raisins. In the case of "catechuic acid," an antioxidant contained in green tea, its chemical combination is only one. However, there are three or four chemical combinations of raisins, and together they are very large in shape. This substance is called "anthocyanin" and has a very strong antioxidant activity. After the raisins are dehydrated, their components are concentrated, so even if they are eaten in small amounts, active ingredients such as anthocyanins can be fully absorbed.

Vinegar can improve our body's metabolic function, quickly eliminate fatigue, eliminate excess fat, make blood flow, high blood pressure, blood pressure is normal, so that the gastrointestinal function is better, eliminate constipation. When raisins are mixed with vinegar, the raisins become acidic, which in turn makes the anthocyanin it contains more stable. Because raisins contain slightly higher calories, although he is good for health and delicious, still don't eat too much. One day a suitable raisin intake is one tablespoon, and vinegar intake should not exceed one tablespoon.

The practice of vinegar foam raisins

Vinegar raisins do not waste when they do not waste, it is in line with the principle of economy. Just prepare two things - raisins and vinegar (preferably made with natural vinegar, which are sold in major supermarkets). The following describes the two kinds of vinegar raisins: one is ready to eat; the other one must be marinated overnight to be able to eat.

"Vinegar raisins" that can be eaten immediately

Materials: 1 tablespoon raisins, 1 tablespoon vinegar (naturally brewed vinegar).

practice:

1. Spoon a tablespoon of raisins on a plate.

2. Sprinkle a tablespoon of vinegar on top of the raisins. Let stand for 30 minutes after pouring the vinegar. After the vinegar has soaked in the raisins, it can be eaten.

Vinegar raisins that can be eaten overnight

This practice must dip raisins into overnight vinegar and allow the vinegar to fully infiltrate into the raisins. This approach can achieve relatively high efficacy.

Material: A cup of raisins (ten days), a small bottle of vinegar (naturally brewed vinegar), a container that can be sealed.

practice:

1. Place a cup of raisin in a sealed container such as a glass bottle.

2. Pour the vinegar into the raisin container until the vinegar floods the raisin.

3. Just pickle overnight, vinegar will break into the raisins and make the raisins inflate. It will suffice to eat one tablespoon a day.

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