Summer dampness should eat 7 kinds of food water celery corn is very good

Summer moisture is heavy, dampness should eat 7 kinds of food. It is rainy and wet in summer and the body is very wet. It can make people feel sleepy, have heavy limbs, no appetite, skin eczema, and even gastroenteritis. How do you get rid of moisture in your body? Chinese medicine practitioners believe that you should not eat foods that have dampness-enhancing effects. The following are some foods suggested by Chinese medicine suggest that you eat, follow Xiaobian together to find out about it!

Onion: with stomach gas, phlegm, detoxification and insecticidal effects, apply to chest tightness, expectoration, cough, urination and other diseases.

Watercress: It has the effect of clearing away heat and water, and it is suitable for urinary pain, urinary bleeding, and other diseases.

Corn: It has the effect of regulating Chinese appetizers, reducing turbid diuresis, etc. It is suitable for urinary tract stones or chronic nephritis edema, hypertension, and loss of appetite embolism.

Melon: There are heat and water, swelling and detoxification, Sheng Jin Chufan and other effects, apply to hot summer, polydipsia, edema, urination, Diabetes cited drinking and water bloated asthma and other symptoms.

Lentils: with spleen and in, eliminate summer heat and other effects, apply to Shushi vomiting and diarrhea, spleen vomiting, eat less loose stools, diarrhea edema, Chibai vaginal discharge and other diseases.

Squid: It has the effect of spleen and dampness, and is suitable for diseases such as less spleen, less food, weakness, fatigue, diabetes, drinking, edema, and poor urination.

Purslane: with heat and dampness, swelling of blood and other effects, suitable for acute enteritis, dysentery, hematuria, urinary hot shower, jaundice, gingivitis and other diseases.

Chinese medicine emphasizes that because each person's physique and hobbies are different, which kind of wet food to choose from varies from person to person. In addition, you can choose cooking methods based on your own tastes and preferences.

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