7 foods that can eat anger

People live in society and often experience irritability. After you get angry, you will feel uncomfortable, chest tightness, bloating, difficulty eating, sleep well, and nightmares. Being angry can also cause a variety of diseases. Chinese medicine believes that "all diseases are born of gas." Qi stagnation, anger, phlegm, but also cause high blood pressure, cerebrovascular accidents, bleeding and other diseases. Therefore, since ancient times, the prevention and treatment of body-building has emphasized that laughter is always on and maintain optimism in order to benefit health care. Here are some foods that can be used to treat other diseases.

radish:

Longer than Shun Qi Jianwei. For those who have qi stagnation and phlegm, there is a heat elimination effect. The best curative effect was for green radish, followed by those with red and white skin, and carrots were ineffective. The best way to eat raw food is to eat radish soup if you have stomach problems.

beer:

When someone is angry and loves to drink, it is more likely to cause illness. Due to the gas in the food, it can also help heat and it can easily cause a sudden increase in blood pressure. However, beer alone does not only have no such side effects, but it can also sip appetite, change the mood of anger, and it will be beneficial to drink in moderation.

Roses:

When you make tea, you can use a few petals of roses to have a steaming effect. Those who have no tea drinking habits can soak up the roses alone, or insert a fragrant roses into the vases of the living room. Breathing into the flowers can also bring peace to the gods.

Lotus Root:

You can breathe, but also spleen and stomach, Yangxin soothe the nerves, is also a good gas product. The best effect is to use boiled water or boiled rice.

fennel:

The fruit of fennel is used for medicinal purposes. It is named fennel and its young leaves are edible. Both the child and the leaves have a smooth air effect. Using the leaves for cooking stuffing or cooking can calm the stomach and relieve pain, and it has good curative effect on the chest and abdomen fullness and pain caused by angry.

Hawthorn:

Hawthorn good at shun gas pain, food digestion and consumption, suitable for gas-wrapped food caused by chest and abdomen fullness pain, for anger caused by tachycardia, arrhythmia also have a certain effect. Raw food, cooked food, soaked water, all kinds of food usage are effective.

Betel nut:

Betel nuts can be fried and eaten, can be gas and stomach, relieve pain and eliminate product.

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