Can children drink green bean soup?

Summer heat can children drink green bean soup?

In midsummer, drinking a bowl of sweet bean soup can really clear away heat and detoxify. However, it should be noted that mung beans are cold medicinal food products, physical Deficiency or spleen and stomach Deficiency excessive consumption, there will be chills and even chills, cold, abdominal pain, diarrhea symptoms; yin deficiency should not eat, mung bean cold It is easy to cause a virtual fire and there are mouth rot, gum swelling and so on. Specifically, the following groups of people are not suitable for drinking mung bean soup:

1. Belong to cold body. For example, there are symptoms such as cold extremities, abdominal distension, and diarrhea, which are not suitable for excessive consumption of mung bean soup. Eating mung beans will aggravate symptoms and cause other diseases.

2. The elderly, children, and physically weak people. Because mung bean contains more protein than chicken, macromolecular proteins need to be converted into small peptides and amino acids in order to be absorbed by the body. This type of person has poor gastrointestinal digestibility and it is difficult to digest mung bean protein in a short period of time and it is easy to cause diarrhea due to indigestion.

3. People who are taking various types of drugs. The detoxifying ingredients of mung bean will degrade the efficacy and affect the treatment.

Nutrition experts suggest that you should avoid mung beans too cold and you can choose to drink mung bean porridge. If you want to use mung bean soup alone to drink, mung beans must be boiled.

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