Papaya trotters and other "food breast enhancement" do not fly

There are many foods that are said to be breast-fed and papaya is the most frequent one. Red wine, jujube, longan, black sesame seeds, peanuts, corn, trotters, honey, and collagen, protein powder and other health products have been among them. However, food (or health products) breast enhancement is self-deception.

Let's take a look at the anatomy of the breast (pictured). From deep to shallow, in order: ribs, pectoralis major muscle, posterior breast space, glandular tissue (breast lobule and input tube) and adipose tissue. The height of the breast basically consists of these five parts.

1. Needless to say about the ribs, no matter how you eat, you can't increase the contour or thickness of the ribs.

2. If the pectoralis major is developed, it can increase the bust (the length of one week around the chest) and increase the height of the breast. But unless you train for strength, your muscles will not be developed just because of which food or health supplement you eat.

3. The back of the breast is very small. Under normal circumstances, it has little effect on breast height and chest circumference. However, by placing a breast prosthesis (breast augmentation material) at the site through surgery, the breast can be increased and the shape can be changed. But these have nothing to do with eating.

4. The size of the glandular tissue, including the breast lobules and the input tube, mainly depends on the level of innate genetics and hormones (oxytocin, estrogen, and progestogen). Breast enlargement during pregnancy is caused by changes in these hormone levels. Normal diet does not contain the above hormones, so it can not affect the size of the breast gland tissue. Normal doses of contraceptives (estrogen or progesterone) have only a slight irritant effect on the glandular tissue of the breast and generally do not achieve breast enhancement.

5. Fat tissue is the most easily changed part. Increased food intake, especially after fat and high-glycemic foods cause obesity, fats accumulate on the chest, and chest circumference increases significantly. However, the height of the breast, especially with respect to the chest wall, does not increase significantly. On the contrary, because the fat buildup around the breast is more pronounced, the height of the breast is “buried” and it often appears that the breast is smaller. On the other hand, people with large chests and tall breasts lose weight, but their breasts are relatively low and their height is relatively small.

In summary, food can only change chest fat tissue, but can not change the glandular tissue or muscle tissue. Although chest fat accumulation increases chest circumference, it does not make the breast increase. Therefore, breast enhancement (increasing breast height and volume) is not possible by eating certain foods or health products. Unless it is quietly adding hormone drugs.

Think about it in reverse. If eating food or health supplements really can boost breasts, why should those international big names risk operating the breasts and/or implanting prostheses?

Do not rely on spectrum analysis: trotter pig skin does not breast enhancement

The collagen in the pigskin and trotters is self-synthesizing. As long as the normal diet and skin function are normal, collagen can be synthesized. Eating trotters, as well as other foods rich in protein, after being normally metabolized in the body, become energy and can also be used as a raw material by the skin. However, do not superstition this thing. At present, none of the various articles at home and abroad have scientific evidence that after oral administration of oral collagen, the content of skin collagen will increase.

Not reliable analysis: papaya is not breast enhancement

The saying on the Internet is: Because papaya contains a lot of papaya enzymes and vitamin A can stimulate the secretion of female hormones, help breast, papaya enzymes can also break down proteins, promote the body's absorption of protein. In response to this claim, dietitian Gu Zhongyi once wrote a essay in the Scientific Squirrel Association that: papaya enzyme is also papaya enzyme, this enzyme wants to break down protein can only act on the protein directly, such as the papaya juice dripped in fresh meat On the fresh meat can be more delicate, but papaya enzyme itself is a protein, after entering the stomach will be decomposed by pepsin, it is impossible to have a complete, active papain go to the chest to work, let Your chest is fuller. Therefore, from this scientific point of view, papaya breast enhancement is actually a nonsense. In addition, although papaya contains a lot of vitamin A, eating papaya is also an effective means of vitamin A supplement, but vitamin A does not have the effect of stimulating estrogen, so this argument can not withstand scrutiny.

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